The Laban/Bartenieff Movement System (LBMS) is a comprehensive system used to understand and explore many aspects of human movement patterns. LBMS is unique as it identifies both the qualitative as well as quantitative aspects of movement, taking into account functional as well as expressive content. I teach it as a somatic practice with an emphasis on creative exploration and empowerment. It is effective for specific roles, like artists, educators and therapists, but also for how it helps you learn how to learn through reflection and repatterning. I weave it into my teaching of pregnancy yoga to enrich yoga asana (poses) and to complement pranayama (breathing).
For Dance Improvisation: 21 & 22 November
For Musicians: 14 & 15 November
Build your own movement practice
7 & 8 November
Pregnancy Yoga & somatic movement
For 12 weeks onward
28 & 29 November
These online weekend group workshops include 4 hours contact time spread over Saturday and Sunday (2 hours each day), a thirty minute 1-to-1 individual coaching session with me in the week following the workshop, plus a workbook to support reflection and learning. Each workshop is £80, bookable in advance from September.